C-section Mama

Recovery from C-Section surgery is a big deal. This program teaches you how to hold space for yourself, recover mentally and physically from your major surgery, and more smoothly transition from pregnancy to postpartum.

So much prep and planning goes into pregnancy, and so much support is there for the baby once she arrives. But where is the support for newly recovering C-section moms? Recovery from C-Section surgery is a big deal. It can also be confusing, and questions about your recovery can pop up quickly, after you’ve gotten home and the doctors and nurses aren’t right there anymore. This comprehensive online program addresses everything you could possibly need, plus bonus material to keep you feeling your best at a critical time in your and your baby's life. It bridges that big gap between pregnancy and C-section recovery to take the mystery, guesswork, and stress out of it.

In the C-section Mama course, you will learn how to get rid of pain, safely regain your activity levels, and fully participate and be present in your life and in your baby’s life. Most of all, you will learn how to be a Steady Mama who can take on the ups and downs that life throws your way as you navigate new motherhood. It's okay to prioritize yourself - in fact, it's super important - and we are so glad you did.